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Yoga, Healing & Holistic Wellness in the Himalayas

Welcome to Mandala Yoga Retreat, Nepal's leading academy for Yoga Teacher Training, Healing Arts, and Holistic Wellness Education with over 20 years of excellence. Surrounded by the peaceful nature,  away from the city life in chandgari hills, we offer internationally recognized teacher training, professional certification programs, and transformative wellness retreats that support personal growth, spiritual well-being, and holistic careers.

Our programs include Yoga Alliance Certified Yoga Teacher Training (200, 300 & 500 Hour), Sound Healing Certification, Reiki Training, Ayurveda & Panchakarma Courses, Massage & Spa Therapy Certification, Meditation, and Holistic Healing Programs. Each course blends authentic ancient wisdom with modern scientific knowledge, practical hands-on training, and guidance from Nepal's experienced teachers.

Students from around the world choose Mandala Yoga Retreat for our authentic teachings, personalized learning, internationally respected certifications, and inspiring Himalayan setting. Whether you seek professional certification, inner transformation, or a deeper connection with yourself, you'll find a place to learn, heal, and grow.

Join our global community and discover why Mandala Yoga Retreat is one of Nepal's most trusted destinations for Yoga, Healing, Ayurveda, Wellness, and Spiritual Education.

“For those who have an intense urge for Spirit and wisdom, it sits near them, waiting.”

Patanjali, The Yoga Sutras of Patanjali

Our story

Mandala Yoga Retreat is run by Guru Kriti, a Nepali woman who turned her own journey of healing into a lifelong mission to share the wisdom of yoga with people around the world.

Kriti’s journey with yoga began in childhood when she struggled with severe asthma. Through yoga, Ayurveda, yogic nutrition, and the guidance of her father, a respected Nepali yogi, she discovered a new way of living. She made yoga her life’s path and career, spending many years studying, practicing, and teaching.

Before marriage, Kriti worked with and managed her father’s yoga academy. Later, she met Biren, a Nepali actor who became her life partner and a strong supporter of her dream. He believed in her vision and encouraged her to build something of her own. With his support, Kriti built Mandala Yoga Retreat, the yoga school she had dreamed of.

Building a yoga school as a woman in Nepal has been a journey of courage, patience, faith, and dedication. Today, people from around the world come to Mandala not only to learn yoga and explore our other programs, but also to support and encourage a woman’s effort to create something meaningful and inspiring.

Every person who joins a retreat, teacher training, or healing program at Mandala becomes part of this journey. Here, you are not just a student—you become part of a home and family-friendly community where people learn, connect, heal, and grow together. By learning and practicing with us, you are also supporting a women-led yoga school in Nepal and helping its vision continue to grow.

Your presence supports our journey. Your practice keeps the vision alive. And together, one heart at a time, we continue to share the light of yoga with the world.

Authentic Himalayan Sound Healing Training in Nepal

Join us if you want to learn and experience authentic Himalayan Sound Healing in Nepal. Our training is led by an experienced teacher who studied and practiced under one of Nepal's leading sound healing masters, with over 50 years of healing experience. His family has been handcrafting world-renowned singing bowls for more than 500 years and has provided healing services to people from around the world.

Our course goes beyond relaxation and stress relief. We focus on understanding how sound healing can support physical, emotional, and energetic well-being, helping practitioners develop powerful healing skills.

As pioneers in combining sound healing with yoga over 20 years ago, we have helped spread these practices internationally. Today, sound healing is widely used alongside yoga, meditation, massage therapy, and other wellness modalities.

Whether you are a yoga teacher, meditation practitioner, massage therapist, wellness professional, or simply passionate about healing, this training will equip you with practical knowledge and hands-on experience to confidently integrate sound healing into your work.

Start your healing journey with one of Nepal's leading sound healing schools and take your wellness career to the next level.

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Best Yoga Retreats in Nepal

Step away from the noise of everyday life and reconnect with yourself in the peaceful energy of the Himalayas. At Mandala Yoga Retreat, we invite you to slow down, breathe deeply, and return to a sense of balance, clarity, and inner peace.

Our retreats are designed as a complete holistic experience for relaxation, healing, and renewal of body, mind, and spirit. More than just yoga and meditation, we offer a gentle journey of detoxification, stress relief, and emotional restoration in a supportive and nurturing environment.

Each retreat includes daily yoga and meditation sessions, Reiki and sound healing, traditional massage therapies, steam and sauna, mindful hiking, and guided sightseeing in Nepal's natural and spiritual landscapes.

Whether you are seeking stress relief, emotional healing, spiritual growth, or recovery after trekking in Nepal, our programs are suitable for all levels—from complete beginners to experienced practitioners.

Surrounded by nature, guided by experienced teachers, and rooted in authentic Himalayan healing traditions, Mandala Yoga Retreat offers one of the most complete wellness retreat experiences in Nepal.

Come as you are—leave feeling lighter, calmer, and deeply renewed.

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All for your spiritual development

Life is a journey, not a destination. If you're searching for a new kind of purpose to keep you moving forward, we have just the place. Do you want to find and nurture an energy in life that brings you fulfillment? Seeking serenitity and space? Don't stress, we're here to help. Give us an opportunity to prove our worth to you and take you to the next level of spiritual pastures!

YOGA TEACHER TRAININGS

AND OTHERS CERTIFIED COURSES

Mandala Yoga

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Yoga Teacher Training in Nepal

We aim to provide the best Yoga Teacher Training in the world! Experience our authentic 200-hour, 300-hour, and 500-hour Yoga Teacher Trainings, certified by Yoga Alliance international. In the growing world of yoga, we take pride in being one of the most trusted and respected yoga academies. Yes, that's how serious we are about our mission to bring you joy and light!
Mandala Yoga

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Best Reiki Healing Training in Nepal

Our Reiki Healing trainings empower you to awaken your inner awareness, master spiritual energy, and heal the world. With excellence in teaching, accessible classes, and supportive therapies, we bring joy, light, and transformation to every student—because your growth and well-being are our mission.
Mandala Yoga

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Massage & Spa Trainings in Nepal

We are passionate about bringing you the wisdom and knowledge of thousands of years tradition of Ayurveda massage and multi-style of Massage therapy. Learn the true healing power of touch therapy with us, your friends and family will love you :) We hold World Massage Federation international certification for massage therapy training.
Mandala Yoga

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Ayurveda Certification Course in Nepal

The Ayurveda course approach immerses you in a positive, holistic and healing experience from the moment of arrival. We vow to provide you with all you need – safe space, clean and cozy surroundings and fresh healthy Ayurveda food to fuel your spiritual journey. Ayurveda course in Nepal is a big step and we are here to support you every part of the way.

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