28-Day 300-Hour Advanced Yoga Teacher Training in Nepal

About This Package

 

Course Details

Course Duration:    28 days – 4 weeks, 7.5 hours/day.

Course Dates:        1st–28th of every month

Language:               English

Group Size:              Limited to 20–24 participants

Location:                  Chandragiri Hill, Kathmandu, Nepal

Accreditation:   Yoga Alliance Certified – Internationally Recognized

 

Course Fees & Accommodation

Choose the accommodation option that best suits your needs.

 

Accommodation	Course Fee
Dormitory — 6 Beds	USD 1,800
Twin Shared — 2 Beds	USD 2,100
Private Single Bed Room	USD 2,600

 

Accommodation Includes:

• Comfortable retreat accommodation.
• Attached bathroom.
• Hot and cold shower.
• Air conditioning/heating & cooling.
• High-speed Wi-Fi.

Deepen Your Practice. Refine Your Teaching & Become a More Versatile Yoga Teacher.

Take the next step in your yoga teaching journey with an immersive 300-Hour Advanced Yoga Teacher Training in Nepal.

Designed for qualified 200-hour yoga teachers, this program combines Classical Hatha Yoga, Vinyasa, Yin, Restorative, Ashtanga, Pranayama, Meditation, Yoga Philosophy, Anatomy, Ayurveda, Teaching Methodology, and Teaching Practicum in one structured advanced training.

You will not simply study more yoga.

You will develop the knowledge, teaching skills, confidence, and versatility to teach a wider range of students and yoga styles.

Train in the peaceful Himalayan foothills, live the yogic lifestyle, and spend 28 days fully immersed in your practice and professional development.

 

Your 28-Day Experience Includes

• Daily Yoga Practice & Traditional Yogic Studies.
• Three Vegetarian Yogic Meals Daily.
• One Complimentary Group Sound Healing Session for deep mental and physical relaxation.
• One Complimentary Night of Accommodation before the course begins, allowing you to settle in and relax.
• Airport Pickup Available at an additional charge, with our driver bringing you safely and comfortably to the school.
• Chandragiri Hiking Experience for those interested in exploring one of Nepal's popular hiking destinations.
• Cultural & Sightseeing Tour featuring Nepal's most popular historical and touristic destinations.
• Internationally Recognized Yoga Alliance RYS 300 Training Certificate upon successful completion of the course.

Not Yet 200-Hour Certified?

According to Yoga Alliance standards, the 300-Hour Advanced Training is intended for teachers who have completed a 200-Hour Yoga Teacher Training. If you have not yet completed your 200-Hour training, you have two options:

Option 1 — Complete 200 Hours First

Complete a 200-Hour Yoga Teacher Training first, then return later to join the 300-Hour Advanced Training.

Option 2 — Join Our 500-Hour Program

Our 500-Hour Multi-Style Yoga Teacher Training can be joined directly without completing a 200-Hour course first. It combines the 200-Hour Beginner Foundation and 300-Hour Advanced Yoga Training into one continuous journey, allowing you to progress from beginner to advance while saving time and cost.

Those who have already completed a 300-Hour Yoga Teacher Training certification are also welcome to join our 500-Hour program to deepen their knowledge, refine their teaching skills, and explore a wider range of specialized subjects.

The program includes additional learning in areas such as Yoga Business, Yoga for Older Adults, Sanskrit, Basic Acro Yoga, and a complimentary Level 1 Reiki Healing Course. This comprehensive training is designed to help you develop a broader and more diverse professional skill set. Deepen your path through the wisdom of Yoga and Reiki, nurturing body, mind, and spirit while creating a meaningful path of service and growth.

For more Details: https://mandalayogaretreat.com/30-days-500-hour-multi-style-yoga-teacher-training-course-in-nepal  

What to Expect from This Training?

Our 300-Hour Yoga Teacher Training in Nepal is designed for those who wish to go beyond the basics and develop a deeper understanding of Yoga.

Many Western yoga teacher training programs focus more on asana and physical activities, while important subjects such as Classical Hatha Yoga, Shatkarma, Mantra, Meditation, ancient Yoga Philosophy, and the origins of Yoga are not covered fully or are missing altogether.

Without understanding the authentic ancient roots of Yoga and Hatha Yoga, one cannot become a complete yoga teacher. For this reason, at the beginning of the program, we mix the 300-Hour students with the 200-Hour program because the 200-Hour course covers all the foundational and important topics of Yoga. We do not want anyone to miss these important teachings about the origins and roots of Yoga.

This allows 300-Hour students to cover important subjects they may have missed previously, refresh and refine their knowledge after a long gap, and learn more new topics and different types of Yoga that are relevant and in demand in today's world.

Refresh your foundation. Discover deeper teachings. Refine your practice. Teach with clarity and awareness.

Why Choose Mandala Yoga Retreat?

• People choose us because of our beautiful location, quality of teaching, and facilities. Mandala Yoga Retreat is surrounded by nature in the hills, about 200 meters above sea level, where you can enjoy beautiful views, fresh mountain air, and a peaceful environment with no crowds, pollution, or distractions. Here, you can find peace, connect with nature, and focus on your studies in a truly spiritual place.
• People also come to us because we are one of Nepal's leading yoga academies, with more than 20 years of teaching experience. We have a strong foundation in yoga education, supported by a team of professional and experienced teachers, including some of Nepal's leading yoga teachers who have been continuously working with us for more than two decades. Our classes have a unique approach and a high standard of teaching.
• We were among the first to introduce modern, dynamic yoga styles in Nepal when traditional Hatha Yoga was more commonly taught. More than 20 years ago, we introduced Vinyasa Yoga, Kids Yoga, Senior Yoga, Restorative Yoga, Prenatal Yoga, and Yin Yoga teacher training programs in Nepal. Since then, we have continued to provide high-quality training in these areas. We teach both authentic traditional Yoga and modern, scientifically informed approaches to meet the needs of today's world.
• We also offer special complimentary experiences for our students. You can arrive one day before the course begins with a free one-night stay, allowing you to settle in, rest, and prepare for your training. We also offer a sightseeing experience so you can explore the beauty of Nepal during your stay, a complimentary sound healing session to experience deep physical and mental relaxation, and one guided hike for students who enjoy exploring nature.
• Every Saturday is an off day, giving students time to rest, explore Nepalese culture, experience local traditions and food, or simply enjoy the peaceful surroundings.
• We provide comfortable accommodation, nourishing vegetarian meals, supportive staff, and a peaceful Himalayan environment that supports focused learning and personal growth.
• At Mandala Yoga Retreat, students experience personal transformation, professional development, and an authentic yogic lifestyle in a supportive and inspiring environment.
• Come to the hills. Go deeper into Yoga. Reconnect with yourself. Return with a deeper understanding of how to live and teach Yoga.

Syllabus Overview – 300-Hour Yoga Teacher Training in Nepal

At Mandala Yoga Academy, our 300-Hour Yoga Teacher Training (YTT) in Nepal follows the international standards of the Yoga Alliance curriculum. In this course, you will explore the essential and often overlooked philosophies of traditional Yoga systems. Learn the deep spiritual wisdom, core principles, and teachings passed down through generations of yogis—wisdom that forms the foundation of many modern Yoga practices.

This multi-style Yoga Teacher Training offers hands-on experience in a variety of Yoga styles, enabling you to confidently teach students with different needs and abilities. Alongside international standards, we integrate our own unique teachings, inspired by timeless yogic wisdom and guided by experienced traditional teachers.

This combination of traditional knowledge and modern teaching methods provides a well-rounded, practical, and deeply meaningful Yoga education, supported by 18 years of professional teaching experience.

Below is a clear outline of what you will learn during the training:

Yoga Styles & Practices

• Beginner & Restorative Yoga

• Traditional Hatha Yoga

• Vinyasa Yoga (Flow Yoga)

• Yin Yoga

• Ashtanga Yoga (Ashtanga Vinyasa)

• Prenatal & Postnatal Yoga (Basic Knowledge)

• Kids' Yoga (Basic Knowledge)

• Yoga for Weight Management

• Yoga for Height Increase

Traditional Yoga Philosophy & Yogic Wisdom

Understand the deep roots of Yoga through clear and simple explanations of classical yogic texts and traditions, including:

• History and origins of Yoga

• The history and path of Hatha Yoga

• The Eight Limbs of Yoga by Patanjali (Ashtanga Yoga)

• Key teachings from the Yoga Sutras

• Introduction to the Vedas, Upanishads, and Bhagavad Gita

• The Guru–disciple relationship in yogic tradition

• Yogic lifestyle and daily discipline (Sadhana)

• Differences between modern Yoga and classical Yoga

• Shankha Prakshalana (yogic cleansing)

Chakra System

Learn about the seven major energy centers, including their traditional locations, meanings, and significance:

• Root – Mooladhara

• Sacral – Swadhisthana

• Solar Plexus – Manipura

• Heart – Anahata

• Throat – Vishuddhi

• Third Eye – Ajna

• Crown – Sahasrara

Mudras – Yogic Hand & Body Gestures

Learn what Mudras are, why they are practiced, different types of Mudras, hand Mudras and their traditional benefits, and body Mudras for supporting energy flow and awareness.

Bandhas – Energy Locks

Learn what Bandhas are and their traditional purpose and benefits, including:

• Jalandhara Bandha – Throat Lock

• Moola Bandha – Root Lock

• Uddiyana Bandha – Abdominal Lock

• Maha Bandha – The Great Lock, combining all three

Pranayama – Yogic Breathing Techniques

Learn about Prana and Pranayama, how the breath influences the mind and body, breathing techniques for energy and concentration, and guidelines for safe and correct practice.

Pranayama practices include:

• Nadi Shodhana

• Kapalabhati

• Bhastrika

• Sheetali

• Sheetkari

• Bhramari

Shatkarma – Yogic Cleansing Techniques

Learn the traditional six yogic purification practices and their principles, including:

• Neti – Nasal cleansing

• Dhauti – Stomach cleansing

• Nauli – Abdominal cleansing and massage

• Basti – Traditional yogic cleansing

• Kapalabhati – Skull-shining practice

• Trataka – Candle gazing for concentration

Mantra Chanting & Vibration

Explore the meaning, practice, and traditional significance of Mantra and sound vibration, including:

• Om

• Gayatri Mantra

• Guru Mantra

• Asato Ma Mantra

• Mahamrityunjaya Mantra

Meditation Techniques & Theory

Learn different approaches to meditation for calming the mind and cultivating inner awareness, including meditation theory, posture, preparation, practice guidelines, and techniques such as:

• Guided Meditation

• Vipassana Meditation

• Ajapa Japa Meditation

• Nada Yoga Meditation

• Antar Mouna Meditation

• Yoga Nidra

• Dynamic/Kundalini Meditation

Yogic Nutrition & Balanced Diet

Explore the relationship between food, body, and mind, including:

• Nutrition during Yoga Sadhana

• Carbohydrates, fats, proteins, minerals, and vitamins

• Sattvic, Rajasic, and Tamasic foods

• Developing healthy eating habits

• Supporting stress management through diet and lifestyle

Therapeutic Yoga – Yoga for Well-Being

Learn how Yoga practices may be adapted to support overall well-being and common health concerns. Topics include understanding symptoms, contributing factors, and appropriate yogic approaches for conditions such as:

• Arthritis

• Asthma

• Back pain

• High blood pressure

• Constipation

• Insomnia

• Migraine

• Depression

• And more

Yoga Anatomy & Physiology

Gain a clear understanding of the human body and its relationship to Yoga practice, including:

• Bone structure

• Joint movements

• Muscular system

• Nervous system

• Heart and circulation

• Respiratory system

• Breathing mechanics

Ayurveda – The Science of Life

Explore the connection between Ayurveda and Yoga, including:

• Introduction to Ayurveda and its importance in Yoga

• The three Doshas – Vata, Pitta, and Kapha

• The three Gunas – Sattva, Rajas, and Tamas

• Ayurvedic diet and traditional approaches to supporting balance and well-being

Teaching Methodology – Learn to Teach with Confidence

Develop the practical skills needed to become a confident and responsible Yoga teacher. You will learn how to:

• Align postures safely and effectively

• Use props to support students

• Adapt and modify poses for different body types and abilities

• Teach different Yoga styles through a multi-style approach

• Develop effective communication and classroom management skills

• Design and sequence creative Yoga classes for diverse groups

• Apply yogic principles both on and off the mat

• Guide students safely, skillfully, and with genuine presence

Through practical teaching experience, observation, feedback, and continuous guidance, you will develop greater confidence, clarity, and awareness as a Yoga teacher.

Certification

Our 300-Hour Yoga Teacher Training follows Yoga Alliance standards, providing an internationally recognized pathway for yoga teachers who wish to deepen their knowledge, practice, and teaching skills.

Upon successful completion of the course, you will receive the 300-Hour Yoga Teacher Training certification through Yoga Alliance, according to the applicable Yoga Alliance requirements. This qualification can support your continued journey toward RYT-500 registration with Yoga Alliance.

For more than 20 years, we have welcomed students from around the world and trained more than 15,000 students internationally. Many of our graduates have gone on to teach Yoga and build their careers in different countries and communities.

This training can open opportunities to teach in a variety of settings, including:

·       Yoga studios

·       Yoga and retreat centers

·       Wellness resorts

·       Fitness and wellness centers

·       Private classes

·       Online yoga programs

·       International yoga communities

·       Corporate wellness programs

·       Workshops and specialized yoga programs

More than a qualification, this journey is an opportunity to deepen your understanding of Yoga, strengthen your teaching skills, and continue your path as a confident and dedicated yoga teacher.

 

Daily Schedule

Our 300-Hour Yoga Teacher Training follows a balanced daily routine that combines practice, study, meditation, teaching, self-reflection, and personal time.

• 07:00 – 09:00 AM: Multi-style yoga practice (Hatha, Vinyasa, Yin, Restorative) + Pranayama.
• 09:00 – 09:15 AM: Healthy vegetarian breakfast.
• 10:30 – 12:30 PM: Teaching methodology (all yoga styles & specialties).
• 12:30 – 01:00 PM: Mantra chanting & meditation practice.
• 01:00 – 01:15 PM: Vegetarian lunch.
• 02:00 – 03:30 PM: Self-study, relaxation, or optional training Reiki & Sound Healing (extra cost).
• 04:00 – 05:30 PM: Philosophy, Ayurveda, anatomy, therapy, chakra, bandha & yogic studies.
• 05:30 – 07:00 PM: Ashtanga Vinyasa Primary Series practice in details.
• 07:00 – 7:30 PM: Delicious dinner.

 

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Upcoming Dates

Start Date	End Date
Nov 1, 2026	Nov 28, 2026	Book Now
Dec 1, 2026	Dec 28, 2026	Book Now
Jan 1, 2027	Jan 28, 2027	Book Now
Feb 1, 2027	Feb 28, 2027	Book Now
Mar 1, 2027	Mar 28, 2027	Book Now
Apr 1, 2027	Apr 28, 2027	Book Now
May 1, 2027	May 28, 2027	Book Now
Jun 1, 2027	Jun 28, 2027	Book Now
Jul 1, 2027	Jul 28, 2027	Book Now
Aug 1, 2027	Aug 28, 2027	Book Now
Sep 1, 2027	Sep 28, 2027	Book Now
Oct 1, 2027	Oct 28, 2027	Book Now

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Options

Why Learn Sound Healing During Your Yoga Course in Nepal?

Why learn only Yoga when you can take your healing journey one step deeper?

While you are at Mandala for your Yoga Teacher Training, use your free time to learn Himalayan Sound Healing Bowls. Learn how sound, vibration, breath, and Yoga can come together to create deeper experiences of relaxation, meditation, and inner awareness.

Adding Sound Healing to your Yoga teaching can help you create more holistic classes, workshops, retreats, and private sessions—and give you an additional skill to carry with you wherever your journey takes you.

You are already here, immersed in the yogic environment and investing your time in your Yoga Teacher Training. Why not make your journey even more valuable?

With an additional investment, learn Himalayan  Singing Bowl and add another professional skill to your career. Offer both Yoga classes and Sound Healing sessions, expand your services, and create more opportunities to earn as a Yoga teacher and Sound Healing practitioner—all without another trip, accommodation, or separate journey.

Learn more. Offer more. Earn more. Become both a Yoga Teacher and Sound Healer.

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What's Included

At Mandala Yoga Retreat, everything you need for a comfortable, focused, and transformative 300-Hour Yoga Teacher Training in Nepal is included. From the moment you arrive until graduation, your accommodation, meals, study materials, and cultural experiences are thoughtfully arranged so you can fully immerse yourself in your yoga journey without worrying about daily logistics.

• 1 complimentary night of accommodation before the course begins.
• 29 nights of accommodation in a peaceful Himalayan retreat setting.
• Comfortable private room with an attached bathroom, including hot & cold shower.
• Air-conditioned rooms with heating and cooling.
• High-speed Wi-Fi throughout the retreat.
• Three freshly prepared vegetarian yogic (sattvic) meals daily.
• Filtered drinking water.
• Daily Yoga Asana, Pranayama, Meditation, Philosophy, Anatomy, Alignment, Teaching Methodology, Teaching Practice, and Teacher Training classes.
• Comprehensive yoga course manual and study materials.
• Internationally recognized Yoga Teacher Training Certification upon successful completion.
• Complimentary Himalayan Sound Healing session for deep relaxation and energy balance.
• Guided hikes and nature walks, including Chandragiri Hill, to explore Nepal's Himalayan landscapes.
• Guided sightseeing tours of Kathmandu Valley, including sacred temples and UNESCO World Heritage Sites.

What's Not Included

To keep our program transparent, the following are not included in the course fee:

• International and domestic flights.
• Nepal visa fees.
• Travel and health insurance.
• Personal expenses and shopping.
• Laundry services.
• Extra meals and beverages outside the scheduled meal plan.
• Special dietary requests beyond the standard vegetarian yogic meals.
• Medical treatment, medication, or hospital care.
• Entrance fees for temples, monuments, museums, or other sightseeing attractions.
• Optional wellness therapies, certification courses, and activities not listed under What's Included.
• Any services not specifically mentioned under What's Included.

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What to Bring

Preparing for your yoga teacher training in Nepal is simple. We recommend packing light and bringing practical, comfortable clothing and your personal essentials.

Our yoga teacher training takes place in Chandragiri Hills, Kathmandu, where the weather can vary significantly depending on the season. Because we are located in the hills, temperatures can be cooler than in Kathmandu city, especially in the mornings and evenings.

If you would like more information about the weather during your training dates, you can check the Kathmandu/Chandragiri weather forecast online or contact us directly. We will be happy to guide you.

 

Clothing According to the Season

• Please bring comfortable clothing suitable for yoga practice, meditation, daily activities, and the season of your visit.
• Summer season: Bring lightweight, breathable clothes, along with a light sweater, jacket, or shawl, as mornings and evenings in the hills can be cool.
• Winter season: Bring warm clothes and layers, including warm socks, a jacket, sweater, warm trousers, a warm hat or cap, gloves, and a warm shawl.
•  Rainy / monsoon season: Bring a raincoat or umbrella and waterproof or rain-friendly shoes. We also recommend bringing some warm clothing, as mornings and evenings in Chandragiri Hills can still be cool during the monsoon, with cooler temperatures sometimes during the afternoon as well.
•  For yoga classes: Bring comfortable, stretchable yoga clothes, yoga towels, and simple everyday clothing suitable for meditation, relaxation, and daily activities.
•  For temple and historical site visits: We recommend modest and respectful clothing when visiting temples, monasteries, and cultural or historical sites. Suitable options include long trousers, long skirts or dresses, long T-shirts or tunics, tops that cover the shoulders, and a shawl or scarf. 

 

Shoes and Footwear

Please bring:

•  Comfortable walking shoes for the retreat center and nearby areas.
• Slippers or sandals for indoor/outdoor use.
• Rain-friendly or waterproof footwear during the monsoon.
• Hiking shoes if you plan to go hiking.
• Easy-to-remove footwear for temple and cultural visits.

You generally do not need heavy trekking boots unless you are planning additional trekking activities outside the yoga teacher training.

 

Personal Toiletries

We provide some basic mini toiletries for your convenience, but these are not intended to last for the entire 20-day training.

Therefore, please bring your own personal toiletries, such as:

• Shampoo.
• Soap or body wash.
• Toothpaste and toothbrush.
• Personal hygiene products.
• Hair-care products.
• Any other toiletries you regularly use.

If you have a preferred brand or specific personal-care products, we recommend bringing them from home.

 

Sun Protection

The Himalayan environment can have strong sunlight, even when the weather feels cool. We recommend bringing:

• Sunscreen
• Sunglasses
• Lip balm
• A hat or cap

 

Reusable Water Bottle

Please bring a reusable water bottle with you during your yoga teacher training.
Filtered drinking water is provided in the dining building, which is separate from the accommodation and yoga areas. We recommend filling your bottle at the dining area and keeping it with you throughout the day.
It is also a good idea to fill your bottle in the evening so that you have drinking water available in your room during the night.
Please carry your water bottle with you, especially during yoga practice, walks, excursions, and other outdoor activities.

 

Medicines and Health Preparation

Please bring enough of any regular medication you take for the entire duration of your stay. Depending on your personal needs, you may also wish to bring commonly used travel medicines and health supplies, such as:

• Motion-sickness medication, if you normally need it.
• Allergy or sinus medication.
• Medication you normally use for fever or pain.
• Oral rehydration supplies.
• Any other personal medication or health products you regularly use.

If you have allergies, food sensitivities, digestive sensitivities, or other individual health needs, please prepare accordingly before traveling. If you are sensitive to changes in weather, food, altitude, or environment, we recommend speaking with your doctor or a qualified travel-health professional before traveling to Nepal. You may also wish to discuss recommended vaccinations and other travel-health precautions with your healthcare professional. Your doctor can provide advice based on your medical history, travel plans, and individual needs.

 

What You Don't Need to Overpack

For a yoga teacher training, you generally do not need to bring:

• Heavy trekking equipment.
• Lots of fashionable clothes.
• Too many pairs of shoes.
• Expensive jewellery.
• Large amounts of luggage.
• All essential yoga props and equipment are provided at our yoga center, so you do not need to bring your own unless you have a specific personal preference. Pack light and focus on comfort. During your 20-day training, most of your time will be spent practicing yoga, studying, meditating, learning, and relaxing rather than dressing up.

 

 

FAQ

Who is this 300-Hour Yoga Teacher Training for?

This training is designed for students who have already completed a 200-Hour Yoga Teacher Training and wish to deepen their practice, knowledge, and teaching skills.

Do I need a 200-Hour Yoga Teacher Training certificate?

Yes. The 300-Hour program is intended for qualified 200-Hour Yoga Teacher Training graduates.

What makes this 300-Hour training different?

Our program goes beyond asana and physical practice. You will explore traditional Hatha Yoga, Yoga philosophy, Pranayama, Meditation, Mantra, Shatkarma, Ayurveda, Anatomy, multiple yoga styles, and advanced teaching methodology.

Why do 300-Hour students join some 200-Hour classes?

We believe a strong teacher needs a strong foundation. Some important traditional subjects may not have been covered in your previous 200-Hour training. Joining selected 200-Hour sessions allows you to refresh, strengthen, and deepen these foundations before progressing further.

Which styles of Yoga will I learn?

The program includes Traditional Hatha, Vinyasa, Yin, Restorative, Ashtanga, and introductory approaches to Prenatal, Postnatal, Kids' Yoga, and other specialized practices.

Will I have practical teaching experience?

Yes. Teaching practice is an important part of the program. You will practice teaching, receive feedback, refine your sequencing and alignment skills, and develop greater confidence as a teacher.

Is the training suitable for international students?

Yes. We welcome students from around the world and provide an international learning environment where students from different backgrounds can study and practice together.

Where is Mandala Yoga Retreat located?

Mandala Yoga Retreat is located 30–45 minutes from Kathmandu International Airport, in the peaceful hills of Chandragiri, surrounded by nature and fresh mountain air—away from the crowds, noise, and distractions of the city.

What is included in the training?

The program includes Yoga classes, study materials, accommodation, vegetarian meals, a certificate upon successful completion, and other scheduled training activities according to the course package.

Do I have free time during the training?

Yes. Every Saturday is a day off, giving you time to rest, explore Nepal, experience local culture, or simply enjoy the peaceful surroundings.

Can I learn additional skills during my stay?

Yes. During your free time, you can join optional programs such as Himalayan Sound Healing, Reiki, Ayurveda, and therapeutic massage at an additional cost.

Can I combine Sound Healing with my Yoga teaching?

Yes. Our Himalayan Sound Healing Training allows you to learn how to work with Tibetan Singing Bowls and integrate sound into Yoga, meditation, Yin, and Restorative practices.

Will I receive a Yoga Alliance certification?

The program follows applicable Yoga Alliance standards. Upon successful completion and fulfillment of the applicable requirements, the training can be used toward the relevant Yoga Alliance registration pathway.

Can I continue toward RYT-500?

Yes. The 300-Hour training can form part of your continued pathway toward RYT-500 registration with Yoga Alliance, subject to Yoga Alliance's applicable requirements.

How long is the 300-Hour training?

The immersive training is completed over 28 days at Mandala Yoga Retreat in Nepal.

Why study Yoga in Nepal?

Nepal is a deeply spiritual land, rich in ancient yogic and Himalayan traditions. Surrounded by the Himalayas, sacred sites, and a living spiritual culture, Nepal offers a sacred and profound environment to study Yoga, meditation, and yogic philosophy.

What should I expect from the experience?

Expect an immersive journey of study, practice, self-discovery, and teaching development. You will have the opportunity to deepen your understanding of Yoga, strengthen your personal practice, and return home with greater confidence and clarity as a teacher.

How can I reserve my place?

Book your seat directly through the Book Now section by paying 25% of the total course fee. You can also check available seats and room categories there. Once confirmed, we will send you a confirmation letter and all the essential information for your journey to Nepal.