Mandala Retreat Center is in Chandragiri Hills, 30 minute drive from Thamel, the tourist center of Kathmandu. We sit cosily between two hills at 2000 meters above sea level which gives you peace and silence.
Enjoy the breathtaking views of the Himalayan ranges of Annapurna and other mountains.
What is quite incredible is that after only 3 hours of hiking you can see the Mount Everest clearly!
Our rooms
Come to us if you enjoy the nature, hills, forest and mountain. Mandala Yoga Retreat is the best place to spend your quality time with the yogic family to create the finest vacation and programmes in Nepal. Since we are a yoga school and we all strive for simple living high thinking, all our room are simple with comfortable bed and well maintain hygiene.
All the room design, facility are same and every room have an attached bathroom, hot and cold shower, hot and cold air conditioner, similar bed with comfortable mattresses, similar wardrobe in each room, 24 hr WiFi, a balcony from where you can see beautiful views of hills, mountain and kathmandu valley above sea level.
To ensure everyone's comfort, the room are separate into three categories private, sharing and dorm room. For a person who want privacy or want to stay alone in the room can choose private single room, a person who wants to share the rooms can choose the twin beds sharing room and a person who want to stay in a group can choose a dormitories room with six beds. Different room category have different cost.
Total Rooms
We offer a total of 13 rooms to ensure a peaceful, uncrowded environment where every program can be more effective, personal, and meaningful. Altogether, our rooms can comfortably accommodate up to 24 guests.
Our Accommodation Options:
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6 private rooms, each with one comfortable single bed.
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6 shared rooms, each with two comfortable single beds.
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1 comfortable dormitory room with six beds.
The accommodations provide a calm and attractive getaway that blends well with the surrounding countryside.
Accommodation Cost
Accommodation costs depend on the type of room you choose and the program you select. Each program offers different room options and prices vary accordingly. Please refer to the menu bar or the program section for detailed pricing and accommodation information.
One-Night Stay Rates:
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Single person, single bedroom – 60 USD
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Two persons, single or double bedroom – 100 USD
For a one-night stay or more, our accommodation includes three wholesome vegetarian meals per day and a morning yoga class.
Kitchen and Dining Hall
We will feed you with love and care in our dining hall – a separate building within the retreat center. For yogic eating we set up a sitting area and a tiny, cozy dining area on the floor. For those who are unable to sit on the floor there are few chairs and tables available. Our dining hall can accommodate up to 24 persons.
There’s a dining space at the rooftop of our canteen for you to enjoy the breathtaking views. We would like to emphasize that we have been catering travelers for many years so the kitchen as well as the dining are 100% clean and hygienic. Our kitchen is open and attached to the canteen (you can always see what’s going on). All food is served in buffet-style. In the dining hall, you will always find hot and cold water, tea and coffee to drink.
Food We Serve
All our meals are vegetarian to consider the healthiest diet and to live a healthy life-style, while staying at our yoga school, please do not expect the variety of food typically offered in hotels or restaurants. As a yoga school, we follow a yogic lifestyle and serve simple, wholesome yogic meals that support health, balance and well-being. Our goal is to provide meals that are nutritious and tasty. Our chef prepares delicious sattvic meals, which promote calmness, peace and good health according to Ayurveda. We serve food that is essential for your well-being and a balanced stay with us.
Whenever available, we bring seasonal fresh vegetables from a nearby local organic farm to prepare fresh, healthy meals. We also have our own small vegetable garden where we grow fresh vegetables, lettuce, mint, lemongrass, holy basil, rosemary and spinach. Creating a warm friendly atmosphere filled with respect and trust is really important to us. We enjoy dining with our guests like you, to make everyone feel at own home. We want to make your soul as well as your tummy happy :)
About Vegan and Gluten-Free Food
At Mandala Yoga Retreat, we offer simple yet delicious Nepalese-style vegan and gluten-free meals for guests with specific dietary needs or those committed to a vegan lifestyle. Our menu emphasizes quality and nutrition, featuring items such as tofu, coconut milk, soy products, and plant-based substitutes to support a balanced vegan diet. For gluten-free options, we provide rice, buckwheat, millet-based dishes, quinoa meals, rice flour pancakes, and rice noodles, all enriched with fresh vegetables and flavorful soups.
Unlike regular restaurants, our focus is on wholesome, homemade meals that nourish the body and mind. Every dish is carefully prepared to meet dietary requirements while promoting mindful eating and overall well-being. While our menu does not offer the extensive variety found in hotels or restaurants, each meal is crafted with care, prioritizing quality, health, and taste.
A sneak peak of our menu
All meals at Mandala Yoga Retreat are prepared from the school menu, so no additional food options are available beyond what is served at the dining table. Meals are served buffet-style for all guests, with consideration given to allergies or health conditions. Guests with specific dietary or medical requirements are encouraged to bring their own food, as we can provide only what is locally available in Nepal. Snacks are not provided, so please bring your own if needed.
For those who consume eggs, chicken, or other protein supplements, or if you feel that the vegetarian meals may not provide sufficient protein, we kindly request that you bring your own vegetarian protein supplements or protein powder.
Our meals focus on wholesome, hygienic, and flavorful food rather than offering an extensive variety. The menu features traditional Nepali dishes alongside select Western favorites, including pasta, spaghetti, and Mexican salads and more.
Breakfast:
Enjoy porridge, oats, muesli, toast, and pancakes. Nuts such as almonds, walnuts, cashews, raisins, and cheese are served 2–3 times per week. Fresh seasonal fruits are available daily to start your day on a healthy note.
Teas and Beverages:
We provide a range of teas, including herbal, black, Tulsi, mint, and green tea. Fresh herbs from our garden—holy basil, mint, lemongrass, and rosemary—can also be used for pure, refreshing tea. Local milk is available twice a week, along with soy and coconut milk. Additional milk can be arranged at an extra cost. Juices, lassi, and smoothies are served 2–3 times per week.
Lunch and Dinner:
Meals include rice served with a variety of seasonal vegetables and lentil soup. Rice options include white, brown, maize, and wheat rice, prepared in different styles such as biryani, pulao, fried rice, and cumin rice. Three vegetarian salads are served weekly, including Nepali, Greek, Mexican, Russian, and Italian varieties. Fresh seasonal vegetables are provided daily for both lunch and dinner.
Soups and Desserts:
Soups are served 2–3 times per week, with options such as pumpkin soup, vegetable clear soup, beans and peas soup, creamy soups, and mushroom soup. Traditional Nepali desserts like kheer, carrot halwa, raspberry treats, lemon sweets, and other delights are offered 2–3 times per week to bring a touch of happiness to your day.
