Package

3 Days Yoga & Sound Healing Retreat in Kathmandu

Kathmandu Nepal Peaceful Environment 0 Hours

About This Package

This  3  Days yoga retreat  is perfect for those short on time but  want to connect with nature and unwind. Over three days, you get the opportunity to enjoy massage, steam, sauna, yoga, meditation and  sound healing therapy. This retreat aims to promote healing and wellness in a calm, natural environment. It’s not just relaxation we focused on, we design our package to boost your overall well-being through peace in nature.?

Dates: Flexible ,   Select any suitable date that works best for you.

Note: Please be aware that the timetable is open to change depending on the current circumstances and the weather.


Itinerary

1st day

12:00pm             -   Check-in relax and enjoy the  herbal tea or coffee.

 01-1:15 pm      -    Vegetarian Lunch time

 3:30-4:30pm    -   Massage Therapy 

 4:30-5:00pm    -   Steam or Sauna Bath

 5:30-6:30pm   -    Yoga Nidra Meditation

 07-7:15pm.        -   Dinner – delicious plant-based local meals.?

2nd day

 07-9:00 am      –        Yoga  Classes.

 09-9:15am        –        Light Breakfast 

 10:30–1:00pm –       Walk in nature, Short hiking, visit village,  ancient temple and Gumba.

 01-1:15pm         –       Delicious Lunch  

 5:30–6:30pm     _      Sound healing therapy for physical & mental relaxation.

 07-7:15pm          –      Dinner – fully vegetarian.??

3rd day

 07:00 am       _    Energizing morning yoga and pranayama practice.

 09-9:15am    _    Breakfast before you head to your next adventure.

 12 noon           _   Check out?


What's Included

  • Yoga and meditation  practice
  •  Get one Sound healing therapy
  •  Get one Massage therapy
  •  Get one Steam or Sauna bath
  •  Short hiking. 
  •  24 hours Wi-Fi
  •  Hot & cold shower
  •  Warm and cool AC room
  •  3 delicious meals a day
  •  Pick up from airport or Thamel
  •  2 nights’ accommodation with attached bathroom.

What's Not Included

  • Personal expenses
  • Additional training or programs
  • Laundry services
  • Drop off ( we provide car for additional charge)

Book Now

Choose room/options and pay a deposit securely via HBL/2C2P