About This Package
Course Details
Course Duration: 30 Hours | 7 Days | 4 hrs Guided | 1 hr Self-Practice
20 Hours: Theory Classes.
10 Hours: Field Visits, Practical Sessions & Self-Study
Course Dates: 1st, 8th, 14th, 16th, 22nd, 23rd of every month
Accreditation: Mandala Yoga Retreat
Language: English
Group Size: Limited to 6-12 participants
Location: Chandragiri Hill, Kathmandu, Nepal
Course Fees & Accommodation
Choose the accommodation option that best suits your needs.
|
Accommodation |
Course Fee |
|---|---|
|
Twin Shared Room – 2 Beds |
USD 1000 |
|
Private Single Room |
USD 1300 |
Accommodation Includes:
- Comfortable retreat accommodation.
- Attached bathroom.
- Hot and cold shower.
- Air conditioning/heating & cooling.
- High-speed Wi-Fi.
Explore the Timeless Science of Ayurveda in Nepal
Are you curious about Ayurveda, Yoga, Natural Medicine or Eastern Philosophy? If so, our 30-hour Introductory Ayurveda Course in Kathmandu, Nepal offers the perfect starting point to explore the ancient science of Ayurveda. Designed for yoga teachers, wellness seekers, holistic health enthusiasts and anyone interested in natural healing, this program provides a strong foundation in authentic Ayurvedic wisdom.?
Whether you’re a yoga graduate wishing to include Ayurvedic principles in your practice or simply someone eager to understand the roots of traditional healing, this one-week Ayurveda training in Nepal is an inspiring way to begin your journey into holistic living.
Discover Ayurveda in Just One Week:
Short on time but passionate about learning? This immersive Ayurveda short course is designed to help you grasp the essence of Ayurvedic philosophy and lifestyle. You’ll gain practical tools to support balance, mindfulness and well-being—guided by experienced Ayurvedic doctors and practitioners in a peaceful Himalayan setting.
Who Is This Course For?
This Ayurveda course in Nepal is perfect for anyone passionate about holistic health, natural healing and Ayurvedic lifestyle practices. Whether you’re a yoga teacher, wellness professional or beginner curious about self-care and herbal remedies, this course gives you the tools to bring balance and vitality into your life.
You’ll learn the fundamentals of Ayurveda, home remedies, herbs, nutrition and natural therapies, gaining practical knowledge you can apply every day. This course is ideal for personal growth, enhancing your professional skills or integrating Ayurveda into yoga, wellness or holistic healing practices.
Take the first step toward living in harmony with your body, breathe, nature, and experience the timeless wisdom of Ayurveda in a serene Nepalese setting.
No prior experience or knowledge of Ayurveda is required—just an open mind and a willingness to learn.
Join us at Mandala Ayurveda School in Nepal for a transformative week of Ayurvedic learning, self-discovery and holistic healing. Gain insights and practical skills that will stay with you for a lifetime and take your first step toward well-being, balance and a healthier lifestyle.
Learn Ayurveda Where It Began:
This course offers more than just knowledge—it’s a true Ayurvedic experience. Study under authentic Ayurvedic experts in Nepal, the land of the Himalayas, where spirituality, natural healing and traditional wisdom come together.
Ayurveda, the ancient science of life, originated in Nepal and India over 5,000 years ago and is now practiced worldwide for natural disease prevention and holistic wellness. In Nepal, you can still find experienced Vaidyas (Ayurvedic healers) who have inherited their knowledge through generations, continuing to create traditional remedies using local herbs and natural ingredients.
Nepal is truly the land of Ayurveda—a place rich in spiritual devotion and home to the herbs of the Himalayas. Begin your journey where Ayurveda first began and immerse yourself in the timeless practices of this ancient healing tradition.
What You’ll Learn in This Ayurveda Course:
This introductory Ayurveda course in Nepal provides a solid foundation in classical Ayurvedic principles, blending ancient wisdom with practical, hands-on experience. You’ll gain knowledge that is both theoretical and applicable, equipping you to bring Ayurveda into your daily life or professional practice.
- a. Introduction to Ayurveda & Its Origins:
- History and philosophy of Ayurveda.
- Concept of Ashtanga Ayurveda (Eight branches of Ayurveda).
- b. Ayu & Its Components:
- Understanding body, mind, and spirit (Sharira & Manas Prakriti).
- Concepts of life force and balance.
- c. Core Principles of Ayurveda:
- Panchamahabhuta (Five Elements).
- Triguna (Three Qualities).
- Dosha, Dhatu, Upadhatu (Body Constitution and Tissues).
- Mala (Waste Products), Agni (Digestive Fire), Ama (Toxins).
- Tryopstambha (Three Pillars of Life).
- Importance and application of Tri-Skandha.
- d. Ayurvedic Anatomy & Marma Points:
- Introduction to Marma (vital energy points).
- Ayurvedic view of body structure.
- e. Comparative Systems of Healing:
- Overview of modern medicine, Homeopathy, Unani, Siddha, Tibetan medicine, Yoga, and Naturopathy.
- Relevance of these systems in light of Ayurvedic philosophy.
- f. Introduction to Panchakarma:
- Understanding the detoxification process and its role in both disease prevention and treatment.
- g. Rasayana & Vajikarana Therapies:
- Basics of Rasayan Chikitsa (Rejuvenation Therapy).
- Vajikaran Chikitsa (Therapies to enhance vitality and reproductive health).
What's Included
· Ayurveda course tuition fees
· Daily vegetarian meals as per the course menu
· 6 nights of accommodation during the course
· Course materials and learning resources
· Practical demonstrations and a hospital visit as part of the practical sessions
· Yoga classes for interested participants
· Course completion certificate
What's Not Included
· International or domestic flights
· Nepal visa fees
· Travel and health insurance
· Personal expenses, shopping, and other personal purchases
· Laundry services
· Extra meals or beverages not included in the course menu
· Special dietary requests or individually prepared meals
· Medical treatment, consultations, or medication
· Optional wellness courses, therapies, treatments, or consultations
· Additional excursions or activities not included in the course program
· Any extension of accommodation beyond the included nights
· Airport transfers — private airport pickup and drop-off are available at an additional cost. We provide transportation in our own private vehicle for a safe, comfortable, and relaxed journey between the airport and our centre.
· Services or expenses not specifically listed under “What’s Included”
